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Separation Anxiety in Dogs: Signs and What Helps
Is it separation anxiety or boredom? How to tell, and the gradual approach that works.
Separation anxiety is real distress when a dog is left alone, not stubbornness or spite. Dogs with it cannot simply learn to cope by being left to get on with it.
Signs to look for
- Barking, howling or whining soon after you leave
- Destructive chewing near doors and windows
- Toileting indoors despite being house trained
- Drooling, panting or pacing, and shadowing you around the house
- Being unable to eat when alone
Anxiety or boredom?
Bored dogs usually settle after a while and wreck things at random. Anxious dogs are upset from the moment you leave and are often fine when someone is home. A camera can show you what happens after you go.
What helps
- Rule out medical causes with your vet, who can also discuss medication when it fits.
- Train in tiny steps. Start with absences so short your dog stays relaxed and build up slowly.
- Keep departures low-key and avoid dramatic goodbyes.
- Provide exercise and enrichment before you leave, but do not rely on them as the cure.
- Avoid punishment. It adds fear to an already frightened dog.
Get help early
Progress depends on staying under your dog's threshold, which is hard to judge alone. A trainer experienced with separation anxiety can build a plan around your schedule. See our guide to separation anxiety training in Knoxville, or send a request and we will refer you to a trainer.
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